Everyday the sun rises and a new day begins. Each morning our bodies have rested and we are in a new place…
Just at that time when you open your eyes, what is the first thing that comes to mind? Is it, “Oh no, I’ve got to go to work”…or “I need more sleep.. the kids kept me up” or could it be…”Bring it on world… I wonder what awesome things are gonna happen today?!”
…What are your first thoughts? After last week spending time with my nephew and niece I am interested in returning to how they see the world. They’re full of life and I can tell you they see everything as exciting and new. To me, those feelings best describe what well-being is….a sense of eagerness coupled with a sense of excitement. Is it easy to feel like that again? Hmmm… maybe not at first… but with practice… yes!
I love this quote and it applies to what the theme is today. Good morning habits.