Ooo juicy topic for today’s blog post. I have to say one of the most regular questions we are asked on the channel is “when will I see results?” But another question is, “I’m not seeing results – what should I do?” What is the answer, is there some special secret that I can give you? At…
Listening to your body in an art. I remember years ago when I first heard this I was saying to myself “how do you do that? My awareness levels were on the precipice of a new dawn of awakening, I felt I was beginning an inner journey of self discovery, health and healing and I…
Everyday the sun rises and a new day begins. Each morning our bodies have rested and we are in a new place… Just at that time when you open your eyes, what is the first thing that comes to mind? Is it, “Oh no, I’ve got to go to work”…or “I need more sleep..…
