Ooo juicy topic for today’s blog post. I have to say one of the most regular questions we are asked on the channel is “when will I see results?” But another question is, “I’m not seeing results – what should I do?” What is the answer, is there some special secret that I can give you? At…
Do you know why pro athletes have coaches? They have them as mentors to help them draw out their very best. Coaches help and guide athletes to move beyond their current standings by giving them definite plans for success. One crucial thing a coach offers is positive reinforcement with a mental edge. We could all…
Everyday the sun rises and a new day begins. Each morning our bodies have rested and we are in a new place… Just at that time when you open your eyes, what is the first thing that comes to mind? Is it, “Oh no, I’ve got to go to work”…or “I need more sleep..…
