It’s that time of the year again and we are starting early with my Top 10 Fitness Gifts 2021. This was such an easy list for me to put together of the best fitness accessories as I have/use every single one of these products daily or weekly. My Top 10 Fitness Gifts: 10 Satin Ponytail Holder…
Want to learn how to your Boost your Metabolism? You can train your body to burn fat fast with Lumen. A scientific device that tells you if your body is burning fat or carbs for energy in a single breath. Just blow into the device every morning for a reading and let Lumen create a bespoke nutrition…
So it’s been a little while since my last fashion update! And with January over, I want you all to stay motivated, so what better way then with a fresh pair of leggings! So let’s have a look at what’s on my Favorite List for February from Carbon38. I want you all to look and feel…
Sometimes the best motivation to workout is to put on a brand new pair of leggings! So Let’s Train in Style With Carbon38. Thank goodness gym wear has become so fashionable that you can workout out and live in it. I am so excited to be a Carbon38 Ambassador since they stock the best fitness…
In my latest video I share Elle Macpherson’s Secret to Health & Vitality and it really works for me too! It’s something that really helped to amplify my energy levels, boost my immune system and has brought a sense of balance and wellbeing to my overall health. Sometimes our bodies become acidic through stress, lack of sleep,…
Wth 2017 heading full stream ahead what better way to stay motivated in March than treating yourself to a fab new outfit?? I have teamed up with one of my favorite sportswear shops to keep you fashionably fit, fierce and feminine and I just have to share them with you! If you are based in London…
I absolutely love green juices!!! But why you may ask? Drum roll……Green juices contain amazing natural multi-vitamins, are packed full of healthy nutrients and are easily absorbed by the body . Remember when you grandma said eat your greens? She knew something…because all greens are alkalizing foods. Where as grains, legumes, dairy and proteins are acidic foods. In…
We all know a new gym outfit makes you feel like a super human in the gym. I personally love gym kit that I can wear to train in, run around town in and still look fashionable. Luckily, the past few years have seen gym kit get trendy, feminine, fashionable and sexy. So I’ve decided to create…
