In my latest video I share Elle Macpherson’s Secret to Health & Vitality and it really works for me too! It’s something that really helped to amplify my energy levels, boost my immune system and has brought a sense of balance and wellbeing to my overall health. Sometimes our bodies become acidic through stress, lack of sleep,…
On my health and spiritual journey one thing I have come to learn is that there is no void in the universe. What does that even mean? It means that if there is a gap or a hole in your life it in some way or some form it will be filled by something or…
Wth 2017 heading full stream ahead what better way to stay motivated in March than treating yourself to a fab new outfit?? I have teamed up with one of my favorite sportswear shops to keep you fashionably fit, fierce and feminine and I just have to share them with you! If you are based in London…
This is my first blog of the year for 2017 and though it may seem like it’s a little late..I assure it is all about good timing. So firstly, I wish you ‘Happy new beginnings’ this year as the new lunar year beckons! Every new year ushers with it fresh new energy. By…
