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Tag Archives: workout inspiration

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  2. Entries tagged with "workout inspiration"

What really is a “Workout?”

Yesterday Kristen and I went to visit my sister and her kids. Halloween will be here very shortly so we made plans to get together for our annual pumpkin carving. It’s so great to see the kids faces as they get creative and help make some cool pumpkin faces. My sisters kids are 7 and…

October 24, 2016Leave a commentFitness, Gym, Health, WorkoutsBy James

7 Benefits Of Regular Exercise

Fitness should be enjoyable!  These tips can help you add focus and fun to your routine.   Have you ever started a fitness program and then quit?  If you answered yes, you’re not alone.  Many people start fitness programs but stop when they get bored or results come too slowly.  Here are seven tips to…

December 17, 2013Leave a commentFitness, Gym, WorkoutsBy K's Perfect Fitness TV
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